CBD, or cannabidiol, has gained popularity in recent years for its benefits in helping with relaxation and pain relief.
CBD is a non-intoxicating compound derived from the hemp plant, and it interacts with the body's systems to provide therapeutic effects.
CBD has been found to have analgesic properties, which means it can help relieve pain. A 2018 study found that CBD can help reduce pain and improve sleep in people with chronic pain conditions (3). Another study found that CBD can help reduce pain and improve mobility in people with osteoarthritis (4).
CBD has been found to have anxiolytic properties, which means it can help reduce feelings of anxiety and stress. A 2019 study found that CBD can reduce anxiety levels in people with social anxiety disorder (1) (2)
CBD has sedative properties, which means it can help improve sleep quality and duration. A 2019 study found that CBD can improve sleep in people with insomnia (5). Another study found that CBD can improve sleep in people with anxiety-related sleep disorders (6).
CBD has been found to have muscle-relaxing properties, which means it can help reduce muscle tension and spasms. A 2019 study found that CBD can help reduce muscle spasticity in people with multiple sclerosis (9). Another study found that CBD can help reduce muscle pain and improve mobility in people with fibromyalgia (10).
CBD has been found to have anti-inflammatory properties, which means it can help reduce inflammation throughout the body. A 2018 study found that CBD can help reduce inflammation in people with multiple sclerosis (7). Another study found that CBD can help reduce inflammation in people with inflammatory bowel disease (8).
Unlike opioids and other painkillers, CBD is non-addictive and has a low risk of abuse. A 2018 review of studies found that CBD has a low potential for abuse and dependence (11).
Miri Edibles offers CBD premium gummies that are organic, vegan and delicious. This makes it easy to incorporate into your daily routine and customize your dosage to meet your specific needs.
CBD can be a helpful tool for those looking to improve their relaxation and pain relief.
While more research is needed to fully understand the benefits of CBD, many people find relief from using this natural compound.
As with any supplement, it's important to talk to your doctor before incorporating CBD into your routine.
Masataka, N. (2019). Anxiolytic Effects of Cannabidiol in a Sample of Patients with Social Anxiety Disorder. Frontiers in Psychiatry, 10, 393.
Blessing, E. M., Steenkamp, M. M., Manzanares, J., & Marmar, C. R. (2015).
Cannabidiol as a Potential Treatment for Anxiety Disorders. Neurotherapeutics, 12(4), 825–836.
Boehnke, K. F., Scott, J. R., Litinas, E., Sisley, S., & Clauw, D. J. (2018). Cannabidiol Use for Fibromyalgia: Prevalence of Use and Perceptions of Effectiveness in a Large Online Survey. Journal of Pain Research, 11, 2205–2212.
Hammell, D. C., Zhang, L. P., Ma, F., Abshire, S. M., McIlwrath, S. L., Stinchcomb, A. L., & Westlund
WARNING: This product should not be used if you are pregnant or nursing. Consult with a physician before use if you have a serious medical condition or use prescription medications. This product is not approved by the FDA to Treat, cure, or prevent any Disease. This product is fully legal and falls into the definition of hemp set forth in the 2018 hemp farm bill.